Row, Row, Row Your Plastic Gliding Seat And Steel Cable

Biking still does not work for my knees, so I have begun rowing as an addition to walking. I discovered I am incredible bad at rowing.

First, there is the form. Legs, Lean, Arms, Forward, Repeat. That is the order of the motion. A smooth, fluid motion that when executed properly is a beautiful thing. For me, I jerk about, slam into the end of the movement and almost fall off my seat at least once every session.

Second, there are my weak-ass arms. I fool myself with all the laps I swim thinking my arms are getting stronger, but holding my arms in proper form as I row is haaaaard. After a rather short time, my deltoid muscles are screaming at me. I tell them to shut up, they tell me to &*$# stop.

Third, there is the lack of grace in getting on and off the contraption. I have to actually lift my leg over the machine and try to sit down on a seat that moves without anything to hold onto. I am not a teenager I need handles! I have to strap my feet in and grab the bar that is now too far away without falling off; if I strap too tight I can’t reach the bar, too lose and I will fly off mid stroke. When I am done and tired, I have to do that same process in reverse.

I am incredibly bad at rowing, but somehow I am able to go a bit farther and a bit faster each week despite my arms protesting the whole time. I am just going to hold onto that and ignore the whole form and grace part and hope when I do fall off the machine or face plant trying to get on it, anyone looking will laugh with me because that will be a damn funny sight to behold.

Author: InteractThis

I am a woman of many moods and each one has her own soundtrack.

2 thoughts on “Row, Row, Row Your Plastic Gliding Seat And Steel Cable”

  1. Nice job C, keep it up! My go-to cardio exercises are cycling, swimming, rowing… and my rowing machine is my favorite piece of equipment that I own. Paid a lot for it years ago, but well worth it. It slides nicely under the couch so (in theory) anytime I’m tempted to watch the boob tube, I can just pull that thing out and go. Even if you’re barely moving while watching tv, it’s better than being a total couch potato. One caveat though: if you’re trying to eat ice cream and chips while watching tv, the rowing machine totally blows.

    Like

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